In the search for new thinking proposes four snuff harmful habits habitual excessive deficit, exercise and a sensible diet combined senile persons 12 years too early. The conclusion of the study of about 5 thousands of adults reached more than 20 years, said one of the main reasons for people to look for more healthy lifestyle.
We know that there are more than 5068 chemicals in tobacco and snuff, 69 types of carcinogens, including some that promote cancer and secondary cancer. It is said that every year there are more than 3 million people die from diseases caused by smoking in the world, it is said that one person dies every 10 seconds. To our surprise, that 10 million people lay dying from smoking in 2020, experts say. Because of the lack of education brings a number of diseases such as obesity, high blood pressure, arteriosclerosis, coronary heart disease, lumbago. Movement is good for health, to prevent senility, it is best to practice three to five times per week, depending keep half an hour.
In general, research has accepted 314 and find that they have four bad habits, and 91 people died during the study, a total of 29%. But among the 387 people who have no bad habits of the four, only 32 people died in the process of study, 8% of total numbers. These risk behaviors such as smoking, drinking men more than three cups per day and women drink more than two cups, and the time in the sport less than two hours spent per week, eating fruit and vegetables at least three days. Together with the four bad habits, add the risk of death than people who have the bad habit will have four years to 12 years. Against them, people should have the healthiest monitoring conditions: not smoking or left, do not benefit from alcohol use reasonable exercise more, make sure maybe a few hours per week, every day, to make sure it three times to eat the fresh fruits and green vegetables .
Principal Investigator Kvaavik Elisabeth University of Oslo, Norway, said: "You are not obliged to apply the approaches for extreme force people themselves healthy lifestyle, which is very healthy and good playing habits of most people can do when the owner of these conditions are.. "They can be used as a carrot, an apple and a cup of orange juice demand that satisfy the research saked said, he showed that it is appropriate in size, as opposed to asking a series of rigorous standards of other .
The 4886 adult participants in research, more than 18 years and 44 years on average. They are chosen at random from a national health survey in the UK Independent. Although the subjects to explore different ways of living with restrictions only once, you can still show the stability of people's lives.
In 20 years since the death of researchers have found, through the death of heart disease and cancer usually associated with an unhealthy lifestyle causes.
We know that there are more than 5068 chemicals in tobacco and snuff, 69 types of carcinogens, including some that promote cancer and secondary cancer. It is said that every year there are more than 3 million people die from diseases caused by smoking in the world, it is said that one person dies every 10 seconds. To our surprise, that 10 million people lay dying from smoking in 2020, experts say. Because of the lack of education brings a number of diseases such as obesity, high blood pressure, arteriosclerosis, coronary heart disease, lumbago. Movement is good for health, to prevent senility, it is best to practice three to five times per week, depending keep half an hour.
In general, research has accepted 314 and find that they have four bad habits, and 91 people died during the study, a total of 29%. But among the 387 people who have no bad habits of the four, only 32 people died in the process of study, 8% of total numbers. These risk behaviors such as smoking, drinking men more than three cups per day and women drink more than two cups, and the time in the sport less than two hours spent per week, eating fruit and vegetables at least three days. Together with the four bad habits, add the risk of death than people who have the bad habit will have four years to 12 years. Against them, people should have the healthiest monitoring conditions: not smoking or left, do not benefit from alcohol use reasonable exercise more, make sure maybe a few hours per week, every day, to make sure it three times to eat the fresh fruits and green vegetables .
Principal Investigator Kvaavik Elisabeth University of Oslo, Norway, said: "You are not obliged to apply the approaches for extreme force people themselves healthy lifestyle, which is very healthy and good playing habits of most people can do when the owner of these conditions are.. "They can be used as a carrot, an apple and a cup of orange juice demand that satisfy the research saked said, he showed that it is appropriate in size, as opposed to asking a series of rigorous standards of other .
The 4886 adult participants in research, more than 18 years and 44 years on average. They are chosen at random from a national health survey in the UK Independent. Although the subjects to explore different ways of living with restrictions only once, you can still show the stability of people's lives.
In 20 years since the death of researchers have found, through the death of heart disease and cancer usually associated with an unhealthy lifestyle causes.
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